As a Bournemouth based counsellor with over ten years experience, my distinct emphasis is on the power of mindfulness to promote both physical and mental well-being.

I spent four years continuous study to obtain both a certificate and then diploma in Christian Counselling. Since then as part of my continuing professional development, I have attended courses on couple and family therapy and on Christian mindfulness and Compassion focussed therapy.

My integrative approach to counselling suits those who, through our conversations together, want to discover the inner resources which will enable them to make positive life choices.